Welcome to what I call “Couch Potato Mondays”.

Today I am challenging all levels to see what you can do in 5 minutes or 2-3 commercial breaks on the TV, from your favorite seat in the house.

Dharma performed sit and down from close to the couch as well as across the room, high 5, fetch, and sit pretty.

Kizzie performed a couple of sits, couple of watch me, and then spent the rest of the time bouncing.

Good Luck, Have Fun, and remember training does not take long periods of time to see progress.

Jami